Adult Female ADD Symptoms
Women suffering from ADD often suffer from a variety of symptoms. Some are hyperactive, while others are hypoactive. Women with ADD frequently have trouble managing their daily tasks like cleaning the house, taking care of their children or participating in family events.
Difficulty remembering names is another common symptom. This condition can become more severe in the days before, during, and after menopausal symptoms.
1. Inability to Focus
A lack of focus can be an indication that you could have a mental health issue. If you're unable to complete tasks, make poor decisions or overlook important information at work or home, it's time to seek help. The majority of times, these symptoms are caused by medication side effects or stress or other causes that need to be addressed. However, they could also be signs of conditions that are more serious, such as ADHD.
Women with ADD are more likely to lose their focus quickly. They can drift off into a dream in conversations or struggle to complete routine chores such as grocery shopping and laundry. They might also make careless mistakes or misplace items often, which could result in an unclean office, cluttered home, or lost work supplies. They can be uninformed, making poor choices that could result in serious consequences. For instance, they may use drugs or engage in risky sexual activities.
Additionally, they could be on either side of the spectrum, either hyperactive or hypoactive. A hyperactive woman may run at full speed until she crashes from exhaustion A woman who is hypoactive cannot muster the energy needed to get through each day. In both cases they might have trouble maintaining relationships and maintaining family activities, or meeting professional obligations.
Women with ADD typically have a high-functioning symptoms. This isn't a medical diagnosis, but instead describes how well they manage their symptoms. Women with ADD may still experience issues with concentration however, they don't impact their daily lives as significantly. The symptoms can change however if you begin to notice that they're getting worse over time it's best to consult your doctor. They can help you understand the reasons behind your symptom and recommend treatment options.
2. Mood Swings
Women who suffer from ADD tend to be more susceptible than men to mood swings. They may be angry at the slightest annoyance or irritation, and then storm off in anger or give up and quit the project. They also tend to be more impulsive, and tend to leap in head first instead of tackling things slowly and steadily. This could result in financial difficulties or even relationship disasters. These emotional symptoms are often mistakenly categorized as bipolar disorder however, they can coexist with ADD in many instances. The mood swings can become more severe during menstrual cycles, pregnancy, or perimenopause. ADD can make it difficult to hold an occupation. This can cause depression.
3. Distractions
Women who suffer from ADD are easily distracted by the things that happen around them, and also by their own thoughts. They might lose themselves in a daydream or have trouble focusing on things like grocery shopping with all the options. Seemingly simple chores require too much commitment to a singular idea for them and they get frustrated when their attention is diverted.
Women suffering from ADD also experience mood changes when they are on the emotional rollercoaster of the disorder. adult adhd signs can become angry with minor problems and often blame themselves for their mistakes. The impulsive nature of their behavior can cause difficulties at school, work and in relationships. These extreme mood swings could sometimes result in a misdiagnosis as bipolar disorder. This is especially the case because many women who have ADD also suffer from depression.
4. Irritability
Irritability is a common symptom that may be the result of a mental health problem. It could be caused by a physical issue like hormonal imbalances, lack of sleep or food intolerance.
A person experiencing irritability can be tense or anxious with a quick temper and easily getting annoyed or angered. It can lead to frustration or anger, which could cause them to snap at people who aren't doing anything wrong. It can affect their mood and make them more susceptible to anxiety or depression.
Irritation is a mood of partial physiological agitation which is characterized by a higher sensitivity to sensory stimuli, a non-cognitively controlled lowered threshold of responding to less vexing stimuli without anger or aggression, and an increased propensity for outbursts of irritable behaviour (Digiuseppe Tafrate and Digiuseppe 2007). Irritability is caused by hunger or fatigue, poor sleep or pain. It may be a symptom of hormonal changes, like those experienced during premenstrual syndrome (PMS).
In one study researchers surveyed 287 students to assess their level of anxiety. They found that those with severe irritability were more likely to have a burden of psychiatric symptoms than those without. They also reported more difficulty in daily life than those who did not have the irritable episodes.
To reduce your irritation Try practicing relaxation techniques. You can find a quiet space to practice breathing exercises, listen to music, or take a bath away from the commotion and noise of a crowded environment. Self-care that focuses on your physical and mental needs can help you relax your body and reduce the stress you feel.
5. Depression
Depression is an ongoing low mood that affects the ability of a person to function in life. Depression is more than just a feeling of sadness after the loss or stress of an event. Depression is a serious mental disorder that can cause feelings of worthlessness, hopelessness and helplessness. Depression can affect anyone of any age, race or gender. However, women are more likely to suffer depression.
Depression may manifest as a persistently low mood, a change in appetite and weight (either gain or loss) or changes in sleep patterns and fatigue or a lack of energy. Other symptoms include a negative self-image of being depressed or empty, suicidal thoughts and attempts, slowed movements and speech, a general inability to think clearly and have difficulty making decisions. Depression can also lead to an end of interest in hobbies and other activities and a feeling of hopelessness and being trapped.
Depression is twice as prevalent for females than males, and is particularly prevalent during puberty pregnancy and the year after childbirth. Depression can also manifest during perimenopause and menopause. A number of other mental health conditions can be co-existing with depression, including anxiety disorders and substance abuse. This NIMH factsheet provides more details on depression treatment options, as well as resources.